Tuesday, 15 June 2010

Training Progress June 2010

A few weeks after my bodybuilding competition I've put on almost 10 kilos, sitting at around 83kg now (about 13 stone). My aim is to reach 86kg by the end of the month (13.5 stone).

I'm hoping to compete in the Scotland's Strongest man competition under 105kg next june in 2011. Going to attempt to increase my weight to 16 stone (100kg) by then and increase my weights as much as possible!

Current Statistics

Body Weight - 83kg
Deadlift - 200kg
Bench Press - 110kg
Squat - 150kg

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